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Acupuncture in pregnancy
Pregnancy brings its own discomforts, and many of the usual remedies are off the table. I treat women right through pregnancy, from the early weeks to the last.
Morning sickness
For many women, nausea is mild and eases by around 16 to 20 weeks. For others it is relentless, and affects work, family life and sleep. I see women at any point in the first and second trimester for nausea and sickness. If you can’t keep food or fluids down, please contact your midwife or GP straight away, as you may need medical treatment.
Pelvic girdle pain
Pelvic girdle pain (PGP) affects up to 1 in 5 pregnant women. It causes pain at the front or back of the pelvis, and can make walking, stairs, getting dressed and turning over in bed difficult. I often see women with PGP alongside the advice of their midwife or physiotherapist.
Breech babies
If your baby is lying bottom-first (breech) in the later weeks of pregnancy, your midwife or obstetrician will talk you through your options, which may include an attempt to turn the baby by hand. Some women also choose moxibustion, a traditional technique that applies gentle warmth to a point on the little toe. I usually see women for this from 34 weeks, and show you, or someone at home with you, how to continue the treatment between sessions.
Preparing for birth
From 37 weeks, many women come for pre-birth acupuncture, particularly as their due date approaches or passes and induction is being discussed. Most women find the sessions very relaxing, and some fall asleep. Timing matters at this stage, and I do my best to fit in appointments at short notice.
“A friend recommended Sharminee for acupuncture for induction of labour. I was approaching full term with my third child and was feeling extremely uncomfortable. Although she was fully booked that day, she made herself available after hours, which I appreciated. I had never tried acupuncture before so was very apprehensive. Sharminee made the experience comfortable and reassured me throughout.”
“She is gentle and reassuring. I’m not keen on needles but didn’t mind them at all with her.”
Is acupuncture safe in pregnancy?
Acupuncture in pregnancy should be given by a qualified practitioner who adapts treatment to each stage. As a member of the British Acupuncture Council, I follow its code of safe practice, and I’ll always ask about the care and advice you’re receiving from your midwife and doctors.